BATTLE ROPES: A great tool for strength and cardio training as well as Crossfit, HIIT, and today's popular fitness workouts. Perfect for home gym, office, and workout facility usage
CHOOSE YOUR SIZE: Choose from 6 different rope length and thickness combinations: rope lengths from 30, 40, and 50 feet in 1.5" and 2" thicknesses. We recommend short ropes for beginners, long ropes for pros
VARIETY OF USES: Stand, kneel, sit, and move while doing rope exercises to add difficulty to your training. Move closer to the anchor point to make it more challenging to make rope waves
HOW TO USE: Fold your rope in half at an anchor point. Have enough space in the room for half your rope length. The longer the length, the more versatile. A wider rope makes for a more challenging grip
DURABLE MATERIALS: Battle tested, wear resistant materials made from Poly Dacron, able to withstand intense workouts for years to come. Rubber handles for an enhanced grip and hand protection